Showing posts with label kentigern. Show all posts
Showing posts with label kentigern. Show all posts

Friday, February 29, 2008

Feeling sick on Day 91 of my Juice Feast

photo by Kentigern
On Today's Menu:
2 quarts kale/celery/lemon
2 quarts cantaloupe/orange
1 quart orange
Lots and lots of water
For as good as I felt yesterday, I have a cold today. I had a 3-day cold a couple of weeks back. If you were to blink you would have missed it, that's way I didn't mentioned it. I think I might have said I had a sore throat.

My two youngest children had been fighting this virus for a few months now (I guess the whole state of Colorado is doing the same) and they gave it to me, I give it to my husband, my husband gave it back to them and well. . .you know how it goes.

I thought I could avoid it because I was pumping myself with juices but alas, I am feeling under the weather yet again. I'm sure part of it has to do with working out more than normal (twice per day) and not adjusting my juice intake to a higher level. My body is just tired so this weekend I'm going to let it rest. No working out for you, missy. Oh, bummer ;)

Strangely, I still could work out if I choose to, the energy is there. But I've pushed myself with exercise for a few weeks straight now, so I'll let it go for now.

I am thankful for getting sick now. This is an excellent lesson in paying attention to my limations. Just because I have an abundance of energy doesn't mean I should try to use it up. You know what I'm saying?

Before I head out for the weekend, I want to thank you all for your wonderful words of encouragement. You guys are truly rawsome! The love and support you have bestowed upon me has touched me to the core.

Have a blessed day and chat with you on Monday!

Peace and love,

Terilynn

Oh, one more thing. I spoke with Sheba, the wonderful photographer who will be taking pixs of me and we have a theme for the photo shoot. No, nude isn't the theme. But I will share the theme on Monday. I know, I'm bad I'm going to keep you in suspense over the weekend.

Here is a hint.photos by Yves and Image_seeker

Please feel free to guess what my photo shoot theme is.

Monday, January 21, 2008

Day 52 of Juice Feast




photo by Kenitgern

WHAT I CONSUMED TODAY:
1 quart lemon water with MSM
1 quart grapefruit juice/MSM/liquid chlorophyll
2 quarts mustard greens/celery/carrots
2 quarts water
16 oz mint tea with Break-Stone (Chanca Piedra)




I'm pulling myself from under the covers long enough to post and then I will return with my one of my inspiration books. Cold, snowy weather makes me want to curl up and do nothing. And that's what I did.




Thursday, January 17, 2008

K.I.S.S. and Cankers on Day 48


photo by Kentigern

If it's not one thing, it's another.

Everyone knows about the emotional turmoil that was my last week. Well, I am happy to report that emotionally I feel FABULOUS! Never better. Physically, I'm good. Energy level is great.

The only thing I can report is that I have not one, but two nasty, painful canker sores. Ouch!

No grapefruit/orange juice for me. So today my juice combinations will be pretty basic.

I'm taking a cue from Raw Diva Keely and Bob and go K.I.S.S. (Keep it Simple Sexy) with my consumption choices.

Day 48 photo
WHAT I CONSUMED TODAY:
1 quart lemon water with MSM
4 quarts spinach/celery/apple
3 quarts water
Disclaimer: This site is for informational purposes only. The author is not a medical doctor or trained nutritionist and is not responsible for any consequences regarding your use or intended use of any information provided on this site. Always check with your medical professional or trained nutritionist before making any changes to your diet or lifestyle regarding your health.