Thursday, March 27, 2008

photo by scott
On the menu:
10A: 1 quart green smoothie (spinach/celery/bananas/hemp protein powder/bee pollen)

1:30P large salad (green leaf lettuce/sprouts/onion/jalapeno/hemp protein powder/lemon juice/olive oil)

5P coleslaw (green and purple cabbage) with Kimchi

7P 1 quart green smoothie

Exercise:
45 minutes cardio

Abs workout - 30x
Crunches
Rev. crunches
Oblique crunches
Bicycles
Crunches on ball
Today hasn't been the best day, to be truthful the past few days have been short of a nightmare.
I have found solace in my workouts. They are a support I hadn't expected but are appreciated. I have a feeling in the coming weeks my workouts will be a major support.
I apologize for sounding vague and mysterious, but life on the home front ain't good and I'm hurting.

4 comments:

Rediscover Raw Food said...

Sorry you're having a rough time, but I'm glad the workouts help. Keep your head up.

Anonymous said...

Aww, sending good vibes your way!

David and Katrina Rainoshek said...

Hi beautiful,

kisses for your hurting times on the home front, kisses, hugs, and LOVE!!

Hey, have you heard about Tonya Kay? She is a raw vegan weight lifting wonder you might want to meet at tonyakay.com. She has a few e-books, and a video that we caught bits and pieces of at the Raw Film Festival.

You and she have inspired me to get more intimate with the dumbbells again.

LOVE!!

Katrina

Dea said...

Hi Terri,

I followed u during your juicefest thru yr blog, I was inspired to juice feast by you. Your raw food site is amazing, you are amazing. Sorry things were rough on the home front, I know what that's like. Love Dea xo

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