Day 13- My Morning Beauty Ritual

Okay here is what I promised to disclose what I do every morning to aid in my juice feast. photo by Ezu

I follow the Juicing Feasting program fairly close in how I spend my mornings. David and Katrina have it layed out pretty well, so why mess with perfection.

My Beauty Ritual:

• Drink lime (or lemon) water with MSM
photo by iceblink

• Enema
  
• Skin Brushing

photo by iheartsharts

• Hot/Cool Shower


• Moisturize with coconut oil

In the coming weeks, I'll describe each one in detail. You can't wait to hear all the dirty details about the enema, right? I know, I can absolutely feel your excitement on that one.

WHAT I CONSUMED TODAY:
1 quart lime water with MSM
1 quart lettuce/cucumber/carrot/kelp powder/cayenne
2 quarts parsley/celery/watermelon
12 oz coconut water with liquid chlorophyll
3 quarts pure water